WHAT IS YANTRA YOGA
Yantra Yoga or the Yoga of Movement, is one of the oldest recorded systems of Yoga that exists in the world. It is a system of Yoga that has come to us through Tibet, a land full of a vast and rich traditional Buddhist knowledge and wisdom.
Chögyal Namkhai Norbu has written an extensive commentary on the root teachings by Vairocana from the 8th century, Nyida Khajor, the Union of Sun and Moon Yantra, based on his personal training and knowledge of Yantra Yoga received from his uncle and various teachers in Tibet. Chögyal Namkhai Norbu began teaching Yantra Yoga in the beginning of the 70’s in Italy.
Fabio Andrico has been a certified yoga instructor for over 30 years. He is famous for using great skill, clear precision, and delightful humor to help students deepen their practice and understanding of yoga. Andrico began his yoga career in the mid-seventies, when he studied Sivananda Yoga during a trip to India. In the following years, Andrico was exposed to many different yoga traditions.
Laura met her Master, Chögyal Namkhai Norbu, in 1980 and has followed the Dzogchen Teachings ever since. In 1994, she was authorized by Chögyal Namkhai Norbu to teach Yantra Yoga and train prospective Yantra Yoga teachers. Laura extensively collaborated on the book Yantra Yoga, the Tibetan Yoga of Movement, with commentary by Chögyal Namkhai Norbu.